Happy Saturday!
I hope you are safe and well on this Saturday. I ran across this video about a retired couple, The Graggs, who have taken a different approach to life after retirement. The Graggs decided to live on a boat after retirement, would you? Share with us your insights and comments!
Watch the Video Below or CLICK HERE!
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Saturday, May 7, 2011
Friday, May 6, 2011
HealtheFolk Friday: Stronger Seniors Core Fitness Workout 1 & 2 Videos

This HealtheFolk Friday is brought to you by Stronger Seniors Core Fitness
The Stronger Seniors
Modified for the chair, the principles of Joseph Pilates, Pilates exercises develop a strong "core," or center of the body. The core consists of the deep abdominal muscles along with the muscles closest to the spine. Control of the core is achieved by integrating the trunk, pelvis and shoulder girdle.
Workout 1 (below or CLICK HERE)
Workout 2 (below or CLICK HERE)
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Thursday, May 5, 2011
Mother’s Day: I Love My Mommy Hop May 5 to May 10, 2011 ($50 Bed Bath and Beyond Giveaway)
At last the time is here! Welcome to the “I Love My Mommy” Giveaway blog hop co-hosted by Makobi Scribe, I Am A Reader, Not A Writer, Bree’s: What Matter’s Most, and Simply Stacie.! Here at The Old Folks Know Best we are giving one lucky mom, the Mother's Day, a $50 Bed Bath and Beyond Gift Card. Bed Bath and Beyond is the place to go for anything for your bathroom or home decor and more! Good Luck to all of the moms and we would like to say in advance, Happy Mother's Day!
You will have from May 5 to May 10, 2011 to ENTER!
TO ENTER: All you need to do to enter for the $50 Bed Bath and Beyond is Follow me via Google Friend Connect (GFC) and leave a comment!
Want An Extra Entry?
Just visit Bed Bath and Beyond and tell us, by leaving a comment, one item you would love to purchase if you won the $50 Bed Bath and Beyond Gift Card!Giveaway will end on May 10, 2011 at 11:59 pm EST. Open WORLDWIDE. The winner will be chosen by random.org and announced here, emailed, and will have 48 hours to respond or a new winner will be chosen. I received no monetary compensation for sponsoring this giveaway.
From May 5 to May 10, 2011 Hop from blog to blog and enter to win prizes valued to be $50.00 or greater! Every prize is geared for the Mom!
(Collection closed)
Link tool by inlinkz.com
Please note that Jennifer, Makobi Scribe, “I Love My Mommy” or the “I Love My Mommy” bloggers are not responsible for sponsors that do not fulfill their prizes. We have represented each sponsor with the expectation they will fulfill their prize and in a timely manner. We will contact the sponsor regarding your prize(s). The sponsors, in most cases, are shipping their items to you directly. We will make every effort to assist you obtaining your prize. If there is an issue with a sponsor, please notify the blog you won a prize from within 30 days for assistance, after that we may be unable to assist you.
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Wednesday, May 4, 2011
Coupon Wednesday: Target Save up to 20% on Patio Furniture
Coupon Wednesday is Here with a Target Savings up to 20%!
Hello,
Summer is soon approaching and it's always nice to make a little changes here and there in preparation for a new season. Soon you will be inviting all of your family and friends over for bridge, dominoes, poker, or maybe even a "let's catch up" barbecue. Some may even decide to have the entire family over for a family reunion this year and an amazing event always begins with the right set up and ambiance.
Target is giving us up to 20% Off select patio furniture, plus FREE Shipping on select design purchased over $50!
Stop by Target and see what savings you can experience for your next big summer event!
Stay cool this upcoming Summer!
Selena

Target Deals on WeUseCoupons
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Hello,
Summer is soon approaching and it's always nice to make a little changes here and there in preparation for a new season. Soon you will be inviting all of your family and friends over for bridge, dominoes, poker, or maybe even a "let's catch up" barbecue. Some may even decide to have the entire family over for a family reunion this year and an amazing event always begins with the right set up and ambiance.
Target is giving us up to 20% Off select patio furniture, plus FREE Shipping on select design purchased over $50!
Stop by Target and see what savings you can experience for your next big summer event!
Stay cool this upcoming Summer!
Selena
Target Deals on WeUseCoupons
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Monday, May 2, 2011
Monday Motivation: Osama Bin Laden Dead and A Tragedy Now Rests in Peace
Monday Motivation: Osama Bin Laden Dead and A Tragedy Now Rests in Peace
Hello,
It's always a blessings to have the chance to speak with you, but today's Monday Motivation means so much more for many across this great United States of America and abroad.
On yesterday, I learned, as many of you, that Osama Bin Laden was found and is now dead, but this is not the only good news. We are also able to begin putting the pieces back together in our own lives after the many tragic losses of September 11th. We can now allow ourselves a chance to put a tragedy once stained in our memory on a daily basis, to a rest for moments in our memories. We are able now to allow our loved ones the chance to rest in peace and carry on their legacy and purpose that they so wanted for us.
It is not good that any man should die, but the fruits that Osama Bin Laden produced were his fate. I hope we all will learn from this event that we are all must pay a price for our actions and some actions cannot be corrected with a slap on the wrist or imprisonment. Although we have those measures in place, there are some who choose to want to die instead of paying for their crimes committed.
As I look back on where I was and what I was doing on September 11th. I was on Active Duty in the United States Army, just a couple of miles from the Pentagon and realized that it is a true blessing that God gave me another day to live and be able to share this moment with you. It is also a blessing to see the Navy Seal team coming together and working as a unit to get this mission accomplished. Outstanding job!
In closing, we must love one another and do good deeds for one another. However, we will always remember this day in the backs of our minds as the day that all the newspaper headlines read in their own ways: Osama Bin Laden is Dead.
A Tragedy Now Rests in Peace.
TheOldFolksKnowBest.com
Selena Brown
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Hello,
It's always a blessings to have the chance to speak with you, but today's Monday Motivation means so much more for many across this great United States of America and abroad.
On yesterday, I learned, as many of you, that Osama Bin Laden was found and is now dead, but this is not the only good news. We are also able to begin putting the pieces back together in our own lives after the many tragic losses of September 11th. We can now allow ourselves a chance to put a tragedy once stained in our memory on a daily basis, to a rest for moments in our memories. We are able now to allow our loved ones the chance to rest in peace and carry on their legacy and purpose that they so wanted for us.
![]() |
| An American Flag by linder6580 |
As I look back on where I was and what I was doing on September 11th. I was on Active Duty in the United States Army, just a couple of miles from the Pentagon and realized that it is a true blessing that God gave me another day to live and be able to share this moment with you. It is also a blessing to see the Navy Seal team coming together and working as a unit to get this mission accomplished. Outstanding job!
In closing, we must love one another and do good deeds for one another. However, we will always remember this day in the backs of our minds as the day that all the newspaper headlines read in their own ways: Osama Bin Laden is Dead.
A Tragedy Now Rests in Peace.
TheOldFolksKnowBest.com
Selena Brown
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Sunday, May 1, 2011
Giveaway Scout Review
Hello,
Sometimes I just run across the best tidbits of information for you lovers of Giveaways, Free Samples, Sweepstakes, Coupons, you name it! I was fortunate enough to find this great search engine called Giveaway Scout. They help their subscribers to find the latest giveaways and all of the above out on the web by scanning thousands of blogs!
If you would like to learn more about them and receive the giveaway updates right to your email, then visit their website at: http://www.giveawayscout.com
Or,
If you have a giveaway and want others to know about it, you can submit your giveaways to them as well!
I hope this tidbit of information will help you to find the best giveaways possible to increase your chances of winning!
Go Back To My Site
Sometimes I just run across the best tidbits of information for you lovers of Giveaways, Free Samples, Sweepstakes, Coupons, you name it! I was fortunate enough to find this great search engine called Giveaway Scout. They help their subscribers to find the latest giveaways and all of the above out on the web by scanning thousands of blogs!
If you would like to learn more about them and receive the giveaway updates right to your email, then visit their website at: http://www.giveawayscout.com
Or,
If you have a giveaway and want others to know about it, you can submit your giveaways to them as well!
I hope this tidbit of information will help you to find the best giveaways possible to increase your chances of winning!
TheOldFolksKnowBest.com
SelenaGo Back To My Site
I Love My Mommy Giveaway Hop Event (May 5th - 10th) COMING SOON!
COMING SOON! May 5 - 10th
The I Love My Mommy event is in just 4 days!! Would you like a peek at some of the sponsors offering fabulous prizes that you can win across the hop? Check out their links below!
Every blog, INCLUDING US at The Old Folks Know Best has at least a $50.00 prize with several over $100!! There are even a few packages at $250 and a grand prize package of $1500 at Makobi Scribe with a second place of $250. Mark your calendars and come back May 5-10 to hop and win right here at TheOldFolksKnowBest!
Here is an ongoing list of some the great sponsors! The hop is from May 5 to May 10. See YOU then!
I Love My Mommy is being co-hosted by Makobi Scribe, I Am A Reader, Not A Writer, Bree’s: What Matter’s Most, and Simply Stacie.
Below is a list of the participating blogs:
From May 5 to May 10, 2011 Hop from blog to blog and enter to win prizes valued to be $50.00 or greater! Every prize is geared for the Mom!
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OUR Go Green Tote & $35 Groceries Winner Announced!
The Old Folks Know Best Go Green Tote & $35 Grocery Gift Card Winner Announced!
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| Buy Now! at The Old Folks Shop |
We understand how important it is to keep our earth clean and to give back to the community with providing help with groceries. So, to do this we organized this giveaway and had a great response. We look forward to bringing it back VERY SOON but today's winner for this go-round at Randomly Drawn #18 is:
Ericka, enjoy your grocery shopping trip to Stop & Shop! You will receive an email from us very shortly with this good news and asking for the best information to send you your prize. You will have 48 hours to respond or we will have to choose a new winner.
Congratulations, Ericka!
Great Depression Cooking Winner Announced For Clara's DVD!
Great Depression Cooking Winner Announced For Clara's DVD!
I would like to personally thank everyone for participating in this DVD Giveaway for Clara's Great Depression Cooking. However, there can only be one winner and that winner is Randomly Drawn #4:
Janet, I know you will enjoy the recipes and hopefully will come back and share with us your favorites. You will receive an email from us very shortly with this good news and asking for the best information to send you your prize. You will have 48 hours to respond or we will have to choose a new winner.
Congratulations, Janet!
The Old Folks Know Best
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I would like to personally thank everyone for participating in this DVD Giveaway for Clara's Great Depression Cooking. However, there can only be one winner and that winner is Randomly Drawn #4:
Janet, I know you will enjoy the recipes and hopefully will come back and share with us your favorites. You will receive an email from us very shortly with this good news and asking for the best information to send you your prize. You will have 48 hours to respond or we will have to choose a new winner.
Congratulations, Janet!
The Old Folks Know Best
Go Back To My Site
Sunday Inspiration: Pride
Sunday Inspiration: Pride
Hello,
I'm so happy to share another Sunday Inspiration with you on this very beautiful morning in California. On yesterday I watched one of my favorite movies, Pride and Prejudice
, and woke up this morning with one single word on my mind. This word was 'PRIDE'.
Before going any further in thought, I decided to take a look in the dictionary to find a really good meaning for 'PRIDE'. The meaning I found was:
I believe that we must all carry some form of pride in ourselves because with this, we are able to fight through those people and matters that try to hinder our personal growth and/or accomplishments. If we carry ourselves with pride in a way that allows people to recognize our confidence and purpose for being, then we are living as examples and not as meager noise feeds. I am not proud, but prideful by how much God has blessed me to use my gifts and talents. I hope that by exploring your hidden gifts and talents within, you are thankful and prideful as well. I'm finding, in my line of work, that many senior citizens are realizing that in retirement, it is the best opportunity to transform their lives. It's a time to look back and be prideful of how much was accomplished and how much is yet to be discovered as one looks ahead.
Pride can be misunderstood or misrepresented, but it rests in all of us and when properly shown, can set up a whole new journey through life.
To you and yours this Sunday,
Selena
Pride and Prejudice Rain - Watch Here or Below
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Hello,
I'm so happy to share another Sunday Inspiration with you on this very beautiful morning in California. On yesterday I watched one of my favorite movies, Pride and Prejudice
Before going any further in thought, I decided to take a look in the dictionary to find a really good meaning for 'PRIDE'. The meaning I found was:
When I read this definition and remembered the events of the movie, I realized that pride can take on different meanings. If one decides to pride him or herself on being a good tennis player because of their hard work and dedication to the sport, then that's good pride from my perspective. However, if one decides to pride him or herself in such a way that closes others out as if they are the most important person in the world, then that is a negative use of pride.a high or inordinate opinion of one's own dignity, importance, merit, or superiority, whether as cherished in the mind or as displayed in bearing, conduct, etc.
I believe that we must all carry some form of pride in ourselves because with this, we are able to fight through those people and matters that try to hinder our personal growth and/or accomplishments. If we carry ourselves with pride in a way that allows people to recognize our confidence and purpose for being, then we are living as examples and not as meager noise feeds. I am not proud, but prideful by how much God has blessed me to use my gifts and talents. I hope that by exploring your hidden gifts and talents within, you are thankful and prideful as well. I'm finding, in my line of work, that many senior citizens are realizing that in retirement, it is the best opportunity to transform their lives. It's a time to look back and be prideful of how much was accomplished and how much is yet to be discovered as one looks ahead.
Pride can be misunderstood or misrepresented, but it rests in all of us and when properly shown, can set up a whole new journey through life.
To you and yours this Sunday,
Selena
Pride and Prejudice Rain - Watch Here or Below
Go Back To My Site
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